Monday, March 28, 2011

Little Drops of Writing



I am trying to get my writing out, even if in little drops. I have written snippets in my little notebook. I’ve noticed that the last two times were in the doctor’s office, a time and space where there is quiet, and rather than flip through a magazine, I unzip my pouch, pull out pen and notebook and just go—write and write what will come out. I wrote a few snippets that I had intended to post because it’s nice to share and it’s nice to have a place where I can find things more easily than on my computer in the many folders and many documents that become muddy and forgotten. Just yesterday, I reread a small free write that came to me. It felt like it was only months ago that I wrote it and intended to post it. Had it been that long? It was dated 2009.

This morning, I sit here. I began by looking through the writing prompts on my new Kindle—another topic I’d like to write about: My reaction to being Kindled. I sit here typing to Bossa-Nova playing in the background. It is my morning groove into each day, my cup of coffee close at hand.

The writing prompt book didn’t help this morning. I flipped through the e-pages and decided to set it aside and write, tap out whatever thoughts came to my mind. I knew that the music was calling me, coaxing me to do what I haven’t done consistently in so long, to get those words out, to keep sharpening the edge. I have still been true to my passion for writing and reflecting, but it has mostly stayed in the notebook in my head; now I must start clearing those crevices and revisit some of the thoughts in the notebooks that I kept. There are still many more to toss out—that will be for another day.

Happy day and Happy writing.

Thursday, March 24, 2011

A Tiny Musing & A Little Light

It feels like it’s been so long since I’ve written any words on the page. Today, I’m running late for work, but I want to post an image that brings me calm and lights me up inside and maybe will offer a little light to those out there who happen upon it.


Plan. Don’t “they” often say to have a plan? Yes, plans are good, but sometimes, one doesn’t know until the very moment. There is no plan for sudden death; there is no plan for natural disaster. Sure, there may be certain things we can do that will help, but all we have is that point in time when it occurs and then, the plan is tossed aside because it becomes irrelevant and plans don’t always cover the detours that life takes.



From my little spot over here, I send out white light and positive vibrations to the world.


I took these photos at the California Academy of Sciences. I have always been fascinated with Jellyfish and I could watch the fish swim all day.

Tuesday, February 15, 2011

A Few Small Images ~ Valentine's Day

Our morning began here on Valentine’s Day amongst the beauty of the botanical garden and its many meandering pathways. My senses remember the hot sun beating down on my back, warming my whole body; and of the different woodsy scents and the faint spray of floral tones that would sneak into awareness. The quiet, the peacefulness, the caresses and soft kisses; of looking into each other’s eyes and feeling…feeling the moment, the moments—of appreciation of one another—thankfulness, of living for the moment, the moments, and those to come.


 
 




Friday, January 21, 2011

Ground Turkey and George Foreman

I once had a Turkey burger in a restaurant and it was OK, but not great. We’re trying to eat healthy and delicious.

Whenever I would hear people talk about the George Foreman grilling Machine, I rolled my eyes. I thought it was just another gadget to own. Well, even when I reject something, I am still fair and give something a try before my final judgment. We did buy one—the small version for two. I tried to justify all the reasons in my mind of why this could be a good thing. I also had a George Foreman grilling cookbook with recipes. The book was given to me some time ago. This was the impetus behind the purchase.

A month later, and I’m having my doubts. As I suspected, it’s a bit of a pain to clean. It’s time consuming and if I use honey in a sauce to pore over the meat, it is even harder to scrape off the grill. You cannot submerse the grill in water. All cleaning must be done by hand, careful to get in the grooves and get all the little bits out.

It’s a novelty that the meat cooks from the bottom and the top. For the most part the meat or fish stays tender inside, leaving a slightly tough and dry outer skin. I have a feeling that after a few more uses, we are going to retire Mr. Foreman. I think what I like most about it is that it doesn’t spatter oil all over the place and I don’t have to have all the stove burners running.

We’ve cooked chicken, salmon, sole, and turkey burgers on the grill. If not for the grill, I may not have ventured into the world of ground turkey, thus, I prepared a dinner last night that was light and delicious.

I knew that I was going to prepare the small package of  artichoke with cheese and olives raviolis. I didn’t want to pair a heavy sauce with it, so I decided to use what I had in the kitchen. The idea came to me after looking through a few cookbooks. To make the simple sauce, these are the ingredients I used. It’s not so much a sauce as a dressing. I ran out of garlic; otherwise, I would have added it too.

Dressing a la ground Turkey

-Splash of olive oil
-Pat of butter
-Small handful of ground turkey
-Dash of salt and garlic salt
-Pinch of parsley
-Few shakes of basil
-1/2 handful of walnuts crushed up
-Bunch of fresh baby spinach leaves

Brown the ground turkey in the olive oil and butter, using the spoon to break it down into fine pieces. Add all but the spinach, stir. When all ingredients have married, add spinach.

Keep warm. Cook pasta, add a bit more olive oil, and toss with turkey spinach dressing.

We also had a green salad with dried cranberries, gorgonzola cheese, and cherry tomatoes, tossed with an olive oil vinaigrette; and tortillas as our bread.

I must say this was one of my favorite meals so far and all thanks to the George Foreman Grill.



Tuesday, January 18, 2011

Sensation

My senses are usually in a state of heightened awareness, feeling the honey rise from the droplets of imaginary mist that wrap around me and ground me. I feel my way through a department store, touching the material of different pieces of  clothing, especially the textured linens—they speak to the tips of my fingers and swirl images of the clothes and my body interacting. I usually have these highly tuned experiences, but now my perception and awareness is further heightened by Helen Keller’s book, The World I live In. We are reading it together and it further makes us appreciate our own senses as they dance together in the world and with each other.

Some time ago I read Keller’s The Story of My Life. I recall fragments of it and am moved by her overall story and what she accomplished in her life. I feel closer to The World I live In because she speaks to us on a more personal level, an invitation into her sensory world—her relationship to her environment. She writes poetically and stimulates the imagination.

Tuesday, January 4, 2011

The Midnight Globe Spins



I’ve been collecting books for years now and at certain points in my life, I have taken sections of those books and sold them, clearing space for new books. As I moved from place to place, I seemed to accumulate more books. Sometimes I would lose track of what I had on the shelves and end up with two copies of the same book. Recently when I moved into my new space, I felt for the first time ever a prisoner of my books, of the books that meant so much to me sitting on the shelves, many unread, but waiting, teasing, serving some purpose unknown to myself. Were they a placeholder to fill some void all these years of rummaging through second hand stores and used bookstores? I had never felt that or maybe I didn’t want to believe it, but for the first time—and it could have to do with also finding love again—but for the first time in my life, I don’t feel the need to keep all of these books. Even if I had the space, which I currently do not, I would not be too sad if I gave up many of them. I don’t have tons of books like many here, but I have enough boxes of books that they are a sort of nuisance because I don’t have the space. They stay hidden from me. If I don’t peek inside and just throw the box to the sea, I would not miss what was inside of it. The moment I lift the lid, however, is when I have second thoughts.

I have not moved many times, but the few times I have, there was much to let go. I wondered how I accumulated so many objects, so much paper, so many words. I was especially selective this time on what would come with me and what would be donated or thrown out. It was difficult. Each trip I made to donate my things, I felt that I had gotten rid of a lot of stuff, but it seemed that there was still so much. I felt it pressing down on me, my stomach in tangles. There were moments I sat and stared at everything tossed about on the floor in piles. Piles to keep and piles to give up. I took my time, not wanting to make the same mistake I did last time, which was to box everything up and deal with it later. I needed to make choices now, conscious choices that would leave the unneeded old energy behind.

Even though I am now settled into my new space—our new space, there is still a small chunk that I need to release. The bulk of items that this applies to is books, old school work, my journals, and clothing. I realized that some journals go back so long ago that they no longer have a place in my life. I also realized that by hanging onto these journals, they are merely sitting there collecting dust and not being used productively. Part of me wants to select how far back I want to go and find the glimmers of light, the pieces that I can use or glean inspiration from; the other part of me wants to take all those journals and toss them to sea and start anew.

I am happy to have unloaded of many items I no longer needed that didn’t move me, but rather seemed to keep me in a sort of limbo. As the weeks and months unfold, I would like to continue releasing these objects and live with the very minimum. It feels good not to feel a prisoner to these things, and I feel more at peace with my books and know that I will slowly release many.  I don’t feel a deep attachment where I can’t let certain items go, but when I see them, they may speak to something deep inside of me that thinks I should hold onto this or that.

In life it is important to live without regret.

In life it is important to feel free, yet learn how to navigate through the spots that feel constricting.

Life is amazing.

Life is that great midnight globe that spins and spins and lights up and sparkles. I thank you dear Universe for smiling down upon me, and I forever ask for your guidance in all that I do.

Peace and love to all.

Thursday, December 23, 2010

Holiday Greeting



I have some catching up to do on blog reading and hope to see what you’ve all been up to. In the meantime, I wanted to take a moment to send peaceful vibrations for a warm and wonderful Holiday season and a very Happy New Year. May 2011 be full of adventure, discovery, good health, and strength to flow with life’s challenges.

Rebb